300 Hour Yoga teacher training In Rishikesh | 300 Hours Ytt

300 hrs yoga teacher training in rishikesh


Come and join us at our Yoga Retreat and Meditation School in the peaceful setting of Rishikesh. Get ready for our unique 300-hour Yoga Teacher Training! We're thrilled to offer you a program that immerses you completely and brings positive transformation. Join us for an exciting journey of growth and well-being.
Welcome to a place where relaxation meets growth! Experience the calm of nature with our thoughtfully crafted program. It enhances your yoga and meditation, providing you with the knowledge to lead others on their yoga journey. Join us for a revolutionary adventure!

This comprehensive program spans 28 days, providing an enriching and in-depth exploration of yoga and meditation practices.

Join our 300 Hour Yoga Teacher Training to improve your skills, learn more, and grow personally. Join us in Rishikesh for a memorable journey of self-discovery, spiritual exploration, and professional development.

Program Highlights

Advanced Asana Practices
Pranayama and Breath Mastery
Meditation Immersion
Yoga Philosophy and Wisdom
Anatomy and Life Science
Teaching Methodology
Mentorship and Personal Development
Spiritual Excursions
Yoga Alliance Certification
Lodging and Nourishment

Your course fee covers where you stay, your meals, and a trip during the retreat. See the explanations below.

What are the Benefits of Completing 300 Hours Yoga Teacher Training ?

Finish our 300 Hour Yoga Teacher Training for advanced learning and a deeper understanding and practice of yoga.
A 300 Hours Yoga Teacher Training offers advanced teaching skills, expanded knowledge, specialized expertise, and personal transformation. Yoga teachers, this is your chance to get better at yoga and teaching. Keep growing on your dedicated journey as a yoga practitioner and Coordinator.

Here are some key benefits :

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Advanced Teaching Skills

A 300-Hour Yoga Teacher Training builds on your previous knowledge and lets you dive deeper into different teaching methods. Trainees learn advanced sequencing, theming, and the art of skillful class delivery. They get good at adjusting classes for different levels and helping each person. They become skilled at making yoga experiences that are interesting and special for their students.

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Expanded Knowledge and Specialization

The additional 300 hours of training provide an opportunity to delve deeper into various aspects of yoga. People learning can choose what they like. It could be Yin Yoga, Restorative Yoga, Yoga Therapy, Prenatal Yoga, or Yoga Philosophy.
Knowing special things helps teachers work with certain groups or help with certain things. It makes them better at teaching and knowing more things

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Deeper Personal Practice

Trainees engage in an intensive exploration of their yoga practice during 300 Hours Yoga Teacher Training. They can practice standing, try harder poses, and learn to stay calm by breathing, sitting quietly, and repeating words. Deepening your practice helps you grasp the connection between your body and mind. It makes you grow and change personally.

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Enhanced Self-Inquiry and Self-Development

The extended duration of the training allows for a more thorough self-inquiry process. Trainees dive deeper into their beliefs, values, and patterns, fostering self-awareness and personal growth. They can work through personal challenges, expand their emotional intelligence, and cultivate a deeper sense of genuineness and presence.

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Mentorship and Guidance

In Many 300 Hours Yoga Teacher Training programs, trainees receive personalized mentorship and guidance from experienced teachers. When someone helps you one-on-one, it's like getting advice just for you. You can work on what you want to get better at and understand teaching yoga more. Mentorship can be invaluable in refining teaching skills and gaining insights from seasoned professionals in the field.

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Community and Networking

Like in previous training, 300 Hours Yoga Teacher Training fosters community and connection among participants. Trainees engage with a group of like-minded individuals who are passionate about yoga and personal growth. This community provides a supportive network, ongoing inspiration, and opportunities for collaboration and continued learning even after the training concludes.

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Continued Professional Development

Completing 300 Hours Yoga Teacher Training is a significant milestone in a yoga teacher's professional journey. It offers advanced certification, further enhancing credibility and opening doors to higher-level teaching opportunities. With specialized knowledge and skills, teachers may have increased prospects for leading workshops, retreats, or advanced-level classes. The training also provides a pathway for those pursuing 500 Hours or other advanced training programs.

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Personal Empowerment and Transformation

The longer and more in-depth 300 Hours Yoga Teacher Training helps you feel stronger and change personally. Trainees cultivate a deeper connection with their authentic voice, inner wisdom, and sacredness. They build a solid belief in themselves, which helps them become confident and capable yoga teachers.

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a person doing yogic activity

yogic iconYoga Alliance Certification – RYS300

Finish 300 hours of training, teach enough, and you can be a registered RYT500 with Yoga Alliance USA. This Achievement Grants You International Recognition As A Certified Yoga Teacher.

300 hrs Yoga Teacher Training In Rishikesh: Course Curriculum/Highlights

  • yoga-icon11Advanced Asana Practice
  • yoga-icon11Advanced Pranayama and Breathwork
  • yoga-icon11Meditation and Mindfulness
  • yoga-icon11Yoga Philosophy and Ethics
  • yoga-icon11Anatomy and Biology
  • yoga-icon11Teaching Methodology
  • yoga-icon11Yoga for Special Populations
  • yoga-icon11Chakras and Energy Centers
  • yoga-icon11Ayurveda and Yogic Lifestyle
  • yoga-icon11Yoga Nidra and Relaxation Techniques
  • yoga-icon11Practice Teaching and Feedback
  • yoga-icon11Personal Practice and Self-Care
  • yoga-icon11Final Project and Assessment

300 Hour Yoga Teacher Training Course in Rishikesh, India: Daily Schedule


We make each day in our peaceful 300-Hour Yoga Teacher Training in Rishikesh, India, enjoyable and fulfilling for you.
This daily schedule provides a balanced and comprehensive approach to your yoga teacher training. Each class is here to help you learn about yoga, improve your practice, and become a better teacher. Join the class to do fun yoga poses, understand meditation, figure out teaching, and find out cool stuff about yoga.
Just know, this plan is like a simple map and might change a little every day to make sure you have a good and varied learning time. Your time in Rishikesh will be a special adventure where you'll learn, discover more about yourself, and become good at yoga.


Here's an overview of a typical day:

Time Day
6:00 AM - 6:30 AM Guided Meditation
6:30 AM - 8:00 AM Advanced Asana Practice
8:15 AM - 9:00 AM Pranayama and Breathwork
9:00 AM- 10:00 AM Nutritious Vegetarian Breakfast
10:30 AM - 11:30 AM Anatomy and Physiology Lecture
11:45 AM - 12:45 PM Yoga Philosophy Discussion
1:00 PM - 2:30 PM Wholesome Vegetarian Lunch and Rest
3:00 PM - 4:00 PM Teaching Methodology Workshop
4:15 PM - 5:15 PM Meditation and Mindfulness Practice
5:30 PM - 7:00 PM Challenging Asana Practice or Workshops (Themed Sessions)
7:15 PM - 8:00 PM Satisfying Yoga Vegetarian Dinner
8:15 PM - 9:00 PM Self-Study or Group Discussions
Please note that the schedule is subject to change based on the specific program and the daily needs of the participants.

300 Hours Yoga Teacher Training In Rishikesh, India: Course Dates


In Rishikesh, India, we schedule the 300-Hour Yoga Teacher Training Program for the 24th day of every month, all year round. This setup offers the convenience of applying well in advance for your preferred month. Take note that you have the flexibility to secure your spot for the training program in any upcoming month.

Here's a glimpse of the imminent dates for the 300 Hour Yoga Teacher Training Courses:

Dates Subjet
2 - 23 January 2023 300 Hour YTTC In Rishikesh, India
2 - 23 February 2023 300 Hour YTTC In Rishikesh, India
2 - 23 March 2023 300 Hour YTTC In Rishikesh, India
2 - 23 April 2023 300 Hour YTTC In Rishikesh, India
2 - 23 May 2023 300 Hour YTTC In Rishikesh, India
2 - 23 June 2023 300 Hour YTTC In Rishikesh, India
2 - 23 July 2023 300 Hour YTTC In Rishikesh, India
2 - 23 August 2023 300 Hour YTTC In Rishikesh, India
2 - 23 September 2023 300 Hour YTTC In Rishikesh, India
2 - 23 October 2023 300 Hour YTTC In Rishikesh, India
2 - 23 November 2023 300 Hour YTTC In Rishikesh, India
2 - 23 December 2023 300 Hour YTTC In Rishikesh, India

300 Hours Yoga Teacher Training In Rishikesh: Course Fee

Accommmodation for Indian Price Per Person
Shared Twin Room ₹55000
Private Single Room ₹65000
Accommmodation for International Price Per Person
Shared Twin Room US$1099
Private Single Room US$1200

Course Fee Include:

  • Stay for 27 nights in rooms without AC (you can add AC for an extra fee).
  • Enjoy three daily vegan meals
  • Indulge in afternoon tea with the flavors of Masala Chai.
  • Experience weekly half-day excursions.
  • Stay connected with free Wi-Fi access.
  • All necessary yoga materials provided during classes (including a yoga mat, block, belt, etc.).
  • Explore local sights around Rishikesh during a half-day trip on a designated rest day.
  • Receive essential textbooks, printed study handouts, and a comprehensive study manual.
  • Upon completion, attain a 300 Hour Course Certification accredited by Yoga Alliance, USA.

Course Fee Does Not Include:

  • Airport Transfer (available at additional charges).
  • Travel expenses (such as airfare, train, bus, taxi, etc.).
  • Laundry services (available at additional charges).
  • Extra nights beyond course dates (available at additional charges).
  • Extra excursion not organized by school.
  • Air Conditioning / Heater (available at additional charges).
  • Travel Insurance.
  • Medical Expenses.
  • Other Personal Expenses.
Refund Policy

Remember: Once you pay, you can't get your deposit back, but you can change the dates if you ask at least 7 days before the program starts. Please Refer to the Refund Policy for More Information.

School Policy & Code of Conduct

Confirmation of Booking Implies Acknowledgment and Acceptance of Yoga Retreat and Meditation School Policy and Code of Conduct. Kindly Review the School Policy and Code of Conduct Carefully Before Finalizing Your Course Registration.


For any query or message please feel free to contact us