Meditation Healing Retreat in Rishikesh | 5 days yoga retreat


A healing retreat is a structured program designed to provide individuals with a supportive environment for addressing physical, mental, and emotional imbalances, promoting overall well-being and self-discovery. We're here to help you understand and feel the desire to discover your inner truth.

Self-healing is essential because it empowers individuals to take an active role in their own well-being. By cultivating self-awareness, practicing self-care, and exploring techniques for healing and personal growth, individuals can enhance their physical health, mental clarity, emotional resilience, and spiritual connection.

At our retreat, we believe that true healing begins from within. By empowering yourself with self-awareness and self-care practices, you can unlock your body's innate ability to heal and thrive.

Our program is crafted to support you on this journey of self-discovery and renewal, providing you with the tools and guidance needed to enhance your overall well-being.

What to Expect in Our 5-Day Healing Retreat in Rishiksh

During a 5-day healing retreat, participants can expect to engage in a variety of activities and experiences tailored to promote healing and renewal. Throughout the retreat, you'll engage in a variety of activities and experiences tailored to promote healing on physical, mental, and emotional levels. From daily yoga sessions and guided meditations to healing therapies and nourishing cuisine, each day offers new opportunities for growth and renewal.

This may include:

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Daily Yoga Sessions

Start your day with gentle yoga practices that promote flexibility, strength, and relaxation.

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Guided Meditations

Take time to quiet the mind and cultivate inner peace through guided meditation sessions.

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Healing Therapies

Treat yourself to rejuvenating holistic therapies such as massage, Reiki, and sound therapy, aimed at addressing specific health concerns and promoting overall wellness.

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Workshops and Seminars

Expand your knowledge and insight with educational workshops on health, mindfulness, nutrition, and personal growth.

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Nature Immersion

Reconnect with nature through outdoor activities like nature walks and hiking, allowing you to find grounding and rejuvenation amidst the natural beauty of Rishikesh.

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Healthy Cuisine

Enjoy nourishing meals prepared with fresh, wholesome ingredients that support your body's healing process and promote vitality.


Physical Renewal

Release tension, improve flexibility, and boost vitality through gentle yet effective yoga practices and healing therapies tailored to address specific health concerns.


Emotional Healing

Find solace and serenity as you delve into mindfulness practices and holistic therapies that promote emotional balance, inner peace, and resilience in the face of life's challenges.


Spiritual Awakening

Experience moments of profound connection and self-discovery as you immerse yourself in the sacred atmosphere of Rishikesh, where the ancient wisdom of yoga and meditation permeates every aspect of daily life.

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Course Certificate

When You Finish The Course Successfully, You Get A Certificate Of Achievement. Yoga Alliance (USA) certified? Retreat courses add to your training. Remember, going on yoga retreats doesn't count as training or make you a certified yoga teacher. Just letting you know.

Energy Healing

Energy Healing in Rishikesh

Energy healing is like giving your body a big, warm hug from the inside out. You know how sometimes you feel tired, stressed, or just not quite yourself? Well, energy healing is all about helping your body find its balance and feel better. It's based on the idea that we all have energy flowing through us, kind of like a river. When this energy gets stuck or blocked, it can make us feel yucky or unwell.

Our instructors use different techniques to help this energy flow smoothly again. This technique is done by using hands to gently touch or hover over your body, or use things like crystals, sounds, or even just the thoughts to help move the energy around.

Imagine your body as a big puzzle, and energy healing is like putting all the pieces back together so everything fits just right. It's not about fixing something that's broken, but more about helping your body find its natural rhythm and harmony again.

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a person doing yogic activity

Healing Retreat Course Curriculum / Highlights

  • yoga-icon10 Expert Instruction: Learn from experienced instructors.
  • yoga-icon10 Comprehensive Curriculum: Dive into essential principles.
  • yoga-icon10 Interactive Learning: Engage in dynamic experiences.
  • yoga-icon10 Practical Skills: Develop applicable abilities.
  • yoga-icon10 Personalized Guidance: Receive tailored support.
  • yoga-icon10 Community Connection: Build a supportive network.
  • yoga-icon10 3 sattvic meals with herbal tea and snacks
  • yoga-icon10 Transformational Experience: Embark on a journey of growth.

5 Days Yoga Retreat in Rishikesh Daily Schedule

Join us at our 5 days healing retreat in rishikesh and embark on a journey of self-discovery, relaxation, and renewal. Book your retreat today and take the first step towards a healthier, happier you.

typical daily schedule

1st day

Day 1
10:30 – 11:00 Opening Fire Ceremony
11:00 – 12:00 Yoga Foundation Class
12:00 – 14:30 Lunch
15:00 – 16:00 Basic Yoga Philosophy
16:00 – 16:15 Tea Break
16:30 – 18:00 Ashtanga Vinyasa Yoga
18:00 – 19:00 Relaxation & Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Free Time
21:00 Go to Sleep

2nd day

Timing's Activities
05:00 am Wake Up!
06:15 – 06:30 Mantra Chanting
06:30 – 07:30 Pranayama
07:30 – 09:00 Hatha Yoga (Classical)
09:00 – 10:00 Breakfast
10:00 – 13:00 Excursion Time
13:00 – 14:30 Lunch
13:00 – 14:30 Tea break
14:30 – 16:00 Free time
16:00 – 16:15 Tea break
16:30 – 18:00 Ashtanga Vinyasa Yoga
18:00 – 19:00 Relaxation & Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Free Time
21:00 pm Go to sleep!

3rd day

Time Activities
05:00 am Wake Up!
06:15 – 06:30 Mantra Chanting
06:30 – 07:30 Pranayama
07:30 – 09:00 Hatha Yoga (Classical)
09:00 – 10:00 Breakfast
10:00 – 11:00 Basic Yoga health
11:00 – 12:00 Check-out (before noon)
13:00 – 14:30 Lunch

Healing Retreats in Rishikesh Upcoming Dates

Enroll in our courses today and embark on a transformative journey towards greater health, happiness, and inner peace. It starts on the 2nd day of every month and occurs every five days thereafter, all year long. Please send a message to inquire about the specific course date you're interested in within the month.

Dates Status
January 2024 unavailable Enroll Now
February 2024 unavailable Enroll Now
March 2024 Almost full Enroll Now
April 2024 filling fast Enroll Now
May 2024 Available Enroll Now
June 2024 Available Enroll Now
July 2024 Available Enroll Now
August 2024 Available Enroll Now
September 2024 Available Enroll Now
October 2024 Available Enroll Now
November 2024 Available Enroll Now
December 2024 Available Enroll Now

3 Days Accommodation & Course Fee

Course Fee Include:

  • 5 Days and 4 nights non-AC Lodging (AC available at additional cost)
  • Three Veggie meals per day
  • Afternoon Tea (Masala Chai)
  • Half-day excursion
  • Free Wi-Fi
  • Yoga materials during class (i.e. yoga mat, block, belt, etc.)
  • Printed study handouts

Course Fee Does Not Include:

  • Airport Transfer (available at additional charges)
  • Travel expenses (i.e. airfare, train, bus, taxi, etc.)
  • Laundry services (available at additional charges)
  • Extra nights beyond course dates (available at additional charges)
  • Free Wi-Fi
  • Extra excursion not organized by school
  • Air Conditioning / Heater (available at additional charges)
  • Travel & Medical Insurance
  • Other Personal Expenses
Refund Policy

Keep in mind: if you've paid, you can't get back the first payment. However, you can ask to change your dates if you let us know 7 days before the program begins. Please Refer to the Refund Policy for More Information.

School Policy & Code of Conduct

Confirmation of Booking Implies Acknowledgment and Acceptance of Yoga Retreat and Meditation School Policy and Code of Conduct. Kindly Review the School Policy and Code of Conduct Carefully Before Finalizing Your Course Registration.

For any query or message please feel free to contact us