200 hours Yoga TTC And 50 Hours Yoga TTC In Rishikesh, India

200 hours yoga with 50 hours aerial
yoga teacher training in rishikesh


Embark on a unique and transformative journey with our 200 Hour Yoga Teacher Training, seamlessly interwoven with an exhilarating 50 Hours of Aerial Yoga Training in the tranquil haven of Rishikesh. Nestled amidst the serenity of the Himalayan foothills and the gentle whispers of the Ganges River, our esteemed yoga retreat and meditation school invites you to a comprehensive program that fuses traditional yogic wisdom with the excitement of aerial yoga.

Yoga and Aerial Yoga Fusion
Balancing Body, Mind, and Soul
The Aerial Adventure
Yoga Philosophy and Aerial Wisdom
Teaching Mastery
A Holistic Retreat
Certification and Beyond


Join us in Rishikesh for an enchanting experience that marries the traditions of yoga with the exhilaration of aerial practice. Unveil new horizons, embrace growth, and step into a world where ancient wisdom meets innovative expression.

Accommodation, meals and an excursion during the retreat are included in the course fee as detailed below.

What are the Benefits of 200 hour yoga teacher training with 50 hours of aerial yoga ?

Enrolling in a 200-Hour Yoga Teacher Training (YTT) program supplemented with an additional 50 hours of Aerial Yoga brings a fusion of traditional yogic wisdom and innovative practices, offering a multitude of benefits that enrich both your personal practice and teaching journey.
In essence, the amalgamation of 200-Hour Yoga Teacher Training with an additional 50 hours of Aerial Yoga provides an opportunity to expand your horizons, enrich your teaching approach, and unlock new dimensions of personal and professional growth.

Here's a glimpse of the advantages :

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Holistic Expertise

This combined program provides a well-rounded education, equipping you with a deep understanding of traditional yoga as well as the exhilaration of Aerial Yoga. You'll possess a diverse skill set to meet the varying needs of your students.

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Enhanced Flexibility and Strength

Aerial Yoga enhances your physical capabilities, helping you achieve greater flexibility, strength, and balance. This unique practice encourages core engagement and supports muscular development.

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Innovative Teaching Techniques

Integrating Aerial Yoga into your teaching repertoire adds novelty to your classes. You'll learn innovative techniques to engage your students, creating an exciting and memorable experience for them.

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Personal Growth

Engaging in both traditional and aerial practices fosters personal growth on multiple levels. You'll develop self-awareness, inner strength, and a heightened sense of well-being through the diverse practices.

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Increased Demand

Aerial Yoga is gaining popularity, making you a sought-after instructor with a unique skill set. You'll stand out in a competitive market and attract students looking for innovative approaches to wellness.

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Expanded Teaching Opportunities

With the fusion of traditional and aerial practices, you'll have a wider range of teaching opportunities. Whether leading traditional yoga classes or introducing Aerial Yoga, your versatility will open doors to diverse student groups.

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Enhanced Body Awareness

Aerial Yoga challenges your body in new ways, leading to improved proprioception and spatial awareness. This heightened sensitivity translates to your traditional yoga practice, fostering better alignment and balance.

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Therapeutic Benefits

Aerial Yoga's inversion and decompression techniques offer therapeutic advantages for spine health and stress relief. You'll be able to guide students towards these healing benefits.

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Creative Expression

Incorporating Aerial Yoga allows you to infuse creativity into your teaching. You can design sequences that combine traditional asanas with aerial poses, offering a fresh and artistic approach to your classes.

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Transformative Experience

The blend of traditional and aerial practices results in a truly transformative experience. You'll emerge from the program not only as a skilled yoga instructor but also as someone who has explored various dimensions of practice and teaching.

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Confidence Boost

Completing a comprehensive program demonstrates your commitment to your own growth and professional development. This boost in confidence will reflect in your teaching and interactions with students.

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Diversified Skill Set

With expertise in both traditional and aerial yoga, you'll be better equipped to cater to students with varying preferences and needs. This versatility enhances your teaching effectiveness.

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a person doing yogic activity

yogic iconCourse Certification

Upon course completion, you will receive certificate of completion.

200 Hours with 50 Hours aerial Yoga Teacher Training In Rishikesh: Course Curriculum/Highlights

  • yoga-icon11Traditional Yoga Practice
  • yoga-icon11Aerial Yoga Adventure
  • yoga-icon11Teaching Methodology
  • yoga-icon11Yoga Philosophy and Ethics
  • yoga-icon11Anatomy and Physiology
  • yoga-icon11Aerial Yoga Safety and Rigging
  • yoga-icon11Fusion of Traditions
  • yoga-icon11Aerial Adventure
  • yoga-icon11Innovative Teaching
  • yoga-icon11Holistic Well-being
  • yoga-icon11Certified Expertise

200 Hours with 50 Hours aeriral Yoga Teacher Training Course in Rishikesh, India: Daily Schedule


The daily schedule for the 200 Hour Yoga Teacher Training Course supplemented with 50 Hours of Aerial Yoga in the tranquil setting of Rishikesh, India, is thoughtfully crafted to provide a harmonious blend of traditional yogic practices and the excitement of aerial yoga.
This daily schedule offers a balanced fusion of traditional yoga practices and the dynamic engagement of aerial yoga. Each session is thoughtfully designed to enhance your personal practice, deepen your understanding of yoga philosophy, refine your teaching skills, and infuse excitement into your journey. Please note that slight variations might occur in the schedule to ensure a comprehensive learning experience tailored to your needs. Your time in Rishikesh will be a remarkable chapter of growth, exploration, and transformation through the fusion of traditions.


Here's an overview of a typical day:

Time Day
6:00 AM - 7:00 AM Guided Meditation and Pranayama
7:15 AM - 8:45 AM Traditional Hatha or Vinyasa Yoga Practice
9:00 AM - 10:00 AM Nutrient-Rich Vegetarian Breakfast
10:30 AM- 11:30 AM Aerial Yoga Introduction and Warm-Up
11:45 AM - 12:45 AM Aerial Yoga Asana Exploration
1:00 AM - 2:30 PM Wholesome Vegetarian Lunch and Rest
3:00 PM - 4:00 PM Teaching Methodology Workshop
4:15 PM - 5:15 PM Meditation and Mindfulness Practice
5:30 PM - 7:00 PM Traditional Yoga Asana Practice (Hatha or Vinyasa)
7:15 PM - 8:00 PM Satisfying Yoga Vegetarian Dinner
8:15 PM - 9:00 PM Personal Study or Group Discussions
Please note that the schedule is subject to change based on the specific program and the daily needs of the participants.

200 Hours with 50 Hours aeriral Yoga Teacher Training In Rishikesh, India: Course Dates


The 200 Hour Yoga Teacher Training with an invigorating 50 Hours of Aerial Yoga Training in the serene sanctuary of Rishikesh, India, offers an opportunity to embark on a transformative journey.
Please note that these dates are subject to change and may vary based on the specific program offerings and availability. It is advisable to confirm the exact dates with the yoga retreat and meditation school before making any arrangements.

Here are the upcoming course dates for this comprehensive training:

Dates Status
January 2024 Unavailable Enroll Now
February 2024 Unavailable Enroll Now
March 2024 Almost Full Enroll Now
April 2024 Filling Fast Enroll Now
May 2024 Booking Started Enroll Now
June 2024 Available Enroll Now
July 2024 Available Enroll Now
August 2024 Available Enroll Now
September 2024 Available Enroll Now
October 2024 Available Enroll Now
November 2024 Available Enroll Now
December 2024 Available Enroll Now

3 Days Accommodation & Course Fee


Course Fee Include:

  • Accommodation for 21 nights, with non-AC rooms (AC can be added for an extra fee)
  • Enjoy three daily vegetarian meals
  • Indulge in afternoon tea with the flavors of Masala Chai
  • Experience weekly half-day excursions
  • Stay connected with complimentary Wi-Fi access
  • All necessary yoga materials provided during classes (including yoga mat, block, belt, etc.)
  • Explore local sights around Rishikesh during a half-day trip on a designated rest day
  • Receive essential textbooks, printed study handouts, and a comprehensive study manual
  • Upon completion, attain a 200-Hour Course Certification accredited by Yoga Alliance, USA

Course Fee Does Not Include:

  • Airport Transfer (available at additional charges)
  • Travel expenses (such as airfare, train, bus, taxi, etc.)
  • Laundry services (available at additional charges)
  • Extra nights beyond course dates (available at additional charges)
  • Extra excursion not organized by school
  • Air Conditioning / Heater (available at additional charges)
  • Travel Insurance
  • Medical Expenses
  • Other Personal Expenses
Refund Policy

Important Note: Advance Deposit is Non-Refundable, But Eligible for Rescheduling Upon Request 7 Days Before Program Start Date. Please Refer to the Refund Policy for More Information.

School Policy & Code of Conduct

Confirmation of Booking Implies Acknowledgment and Acceptance of Yoga Retreat and Meditation School Policy and Code of Conduct. Kindly Review the School Policy and Code of Conduct Carefully Before Finalizing Your Course Registration.


For any query or message please feel free to contact us